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Absolutely delighted – new weight loss update


Much to my very pleasant surprise, the scales this morning revealed new weight loss.

Since starting on my effort to lose weight, I have now lost 20 kilos. Yes folks, 20 kilos.

Still finding the MyFitnessPal application exceedingly useful.

One Comment
  1. 28/08/2013 07:17

    Congratulations are due to Adam. Now, having lost the weight he faces the challenge of keeping it off. KS wishes him well, whilst downsizing in a similar if not-so-spectacular manner.


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