Major milestone in Adam’s weight loss reached
Yesterday when I weighed myself I was delighted to find that my weight loss had now reached 28 kg and that I was now down to a weight I had not been for several years.
I am definitely feeling fitter and healthier. Wish I had kept all the weight off last time I did this some 10 years ago.
Cannot relax, much more to lose. Now for the next 10 kgs.