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Major milestone in Adam’s weight loss reached

October 20, 2013

Yesterday when I weighed myself I was delighted to find that my weight loss had now reached 28 kg and that I was now down to a weight I had not been for several years.

I am definitely feeling fitter and healthier. Wish I had kept all the weight off last time I did this some 10 years ago.

Cannot relax, much more to lose. Now for the next 10 kgs.

3 Comments
  1. Alwyn permalink
    October 22, 2013 9:17 am

    Ouch.
    I am very impressed with your performance, and am glad to hear that you plan to keep at it.
    I think that committing to telling people how you are going probably helps. It makes one face up to exactly what is going on.
    I was impressed by Rodney Hide taking of a lot of weight during his last Parliamentary term.
    Unfortunately I think he is putting a bit of it back.

  2. adamsmith1922 permalink*
    October 21, 2013 11:27 am

    Alwyn, not an issue. For quite a while I had ignored my weight, indeed I had deluded myself into believing I weighed much less. I was brought face to face with reality a few months back, when on a visit to a new GP he weighed me and to my horror and shame I weighed in at 163kg clothed, allowing for shoes, clothes etc this equated to say 158 kg and now I am down to 130 kg. This is still too high, but I am determined to persevere.

  3. Alwyn permalink
    October 20, 2013 5:21 pm

    I don’t want to seem intrusive, and you don’t need to answer this but I am curious.
    What weight were you when you started to diet?

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